We spoke with Mabel Ojeda, CEO of Emuna and integrative nutritionist, about how to optimize your immune system naturally, cancer processes, and nutrition and supplementation.

She discusses the relationship between a balanced diet and a healthy hormonal system. We discuss female hormonal imbalances and how to address a personalized diet.

What does your digestion have to do with your anxiety? Why does stress manifest in the stomach? In this interview, we talk with Marina Rodríguez, a psychologist specializing in digestive health, about the gut-brain axis, digestive anxiety, and how to restore balance from within.